HYROX løbsanalyse: Sam Gilman - Miami Beach 01:22:50 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Sam Gilman

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · SOLO · OPEN · USA

Samlet tid: 01:22:50
Placering: #503
AG Placering: #104
Kategori: SOLO · OPEN

Sam Gilman

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:14 (49%)

Stations36:50 (44%)

Roxzone5:50 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+13.5%7.8%

Split-tider

Segment	Tid	Placering
Running 1	4:49	-
SkiErg	4:27	261
Running 2	4:20	-
Sled Push	3:32	1000
Running 3	5:35	-
Sled Pull	5:19	607
Running 4	5:00	-
Burpee Broad Jump	5:32	774
Running 5	5:29	-
Rowing	4:45	414
Running 6	4:48	-
Farmers Carry	1:39	169
Running 7	4:55	-
Sandbag Lunges	5:03	616
Running 8	5:22	-
Wall Balls	6:33	563
Running Total	40:14	538
Roxzone Total	5:50	385