HYROX løbsanalyse: Craig Avera & Rose Avera - Miami Beach 00:58:49 | HyCoach

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HYROX løbsanalyse: Craig Avera & Rose Avera

HYROX MIAMI BEACH — 3. april 2026

Miami Beach, United States · DOUBLES · OPEN · USA

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Samlet tid: 00:58:49
Placering: #15
AG Placering: #2
Kategori: DOUBLES · OPEN

Craig Avera

Rose Avera

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:42 (52%)

Stations24:06 (41%)

Roxzone4:05 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:50/km+14.4%7.1%

Split-tider

Segment	Tid	Placering
Running 1	4:28	-
SkiErg	4:17	280
Running 2	3:28	-
Sled Push	1:53	230
Running 3	3:40	-
Sled Pull	3:36	161
Running 4	3:44	-
Burpee Broad Jump	2:14	46
Running 5	3:45	-
Rowing	4:16	87
Running 6	3:55	-
Farmers Carry	1:25	74
Running 7	3:58	-
Sandbag Lunges	2:50	109
Running 8	3:48	-
Wall Balls	3:35	89
Running Total	30:42	6
Roxzone Total	4:05	19