HYROX Race Analysis: José Silva - Lisboa 01:11:34 | HyCoach

HYROX Race Analysis: José Silva

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · SOLO · PRO · POR

Samlet tid: 01:11:34
Placering: #87
AG Placering: #8
Kategori: SOLO · PRO

José Silva

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAJ20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:54 (49%)

Stations31:47 (44%)

Roxzone5:00 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:22/km+7.9%10.2%

Split-tider

Segment	Tid	Placering
Running 1	3:15	-
SkiErg	4:00	30
Running 2	4:14	-
Sled Push	3:55	143
Running 3	4:28	-
Sled Pull	4:54	94
Running 4	4:30	-
Burpee Broad Jump	3:22	76
Running 5	4:36	-
Rowing	4:15	36
Running 6	4:36	-
Farmers Carry	1:46	64
Running 7	4:34	-
Sandbag Lunges	4:00	73
Running 8	4:44	-
Wall Balls	5:35	81
Running Total	34:54	138
Roxzone Total	5:00	169