HYROX Race Analysis: Sandra Dias - Lisboa 01:16:31 | HyCoach

HYROX Race Analysis: Sandra Dias

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · SOLO · PRO · POR

Samlet tid: 01:16:31
Placering: #38
AG Placering: #2
Kategori: SOLO · PRO

Sandra Dias

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAJ20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:13 (49%)

Stations34:29 (45%)

Roxzone4:53 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:39/km+8.9%9.9%

Split-tider

Segment	Tid	Placering
Running 1	3:30	-
SkiErg	4:48	41
Running 2	4:29	-
Sled Push	3:36	38
Running 3	4:49	-
Sled Pull	4:38	38
Running 4	4:53	-
Burpee Broad Jump	4:15	39
Running 5	4:47	-
Rowing	4:55	47
Running 6	4:51	-
Farmers Carry	2:25	57
Running 7	4:53	-
Sandbag Lunges	4:13	33
Running 8	5:04	-
Wall Balls	5:39	54
Running Total	37:13	40
Roxzone Total	4:53	36