HYROX Race Analysis: Miguel Dias - Lisboa 01:06:05 | HyCoach

HYROX Race Analysis: Miguel Dias

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · SOLO · OPEN · POR

Samlet tid: 01:06:05
Placering: #41
AG Placering: #15
Kategori: SOLO · OPEN

Miguel Dias

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAJ20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:07 (50%)

Stations28:20 (43%)

Roxzone4:42 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:08/km-0.8%8.5%

Split-tider

Segment	Tid	Placering
Running 1	3:17	-
SkiErg	4:22	223
Running 2	4:07	-
Sled Push	2:26	61
Running 3	4:25	-
Sled Pull	3:18	15
Running 4	4:24	-
Burpee Broad Jump	3:31	60
Running 5	4:27	-
Rowing	4:33	182
Running 6	4:10	-
Farmers Carry	2:08	324
Running 7	4:05	-
Sandbag Lunges	4:17	206
Running 8	4:15	-
Wall Balls	3:45	10
Running Total	33:07	71
Roxzone Total	4:42	133