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HYROX Race Analysis: Rui Costa
HYROX LISBOA — 1. maj 2026
Lisboa, Portugal · SOLO · OPEN · POR
Rui Costa
Samlet tid
01:07:04
Placering
#52
AG Placering
#12
Kategori
SOLO · OPEN
RC
Rui Costa
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
34:20 (51%)
Stations
28:31 (42%)
Roxzone
4:18 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:17/km
+14.9%
30.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:06
-
SkiErg
4:04
24
Running 2
3:41
-
Sled Push
2:26
64
Running 3
3:49
-
Sled Pull
3:20
22
Running 4
3:48
-
Burpee Broad Jump
3:28
51
Running 5
7:37
-
Rowing
4:20
44
Running 6
4:00
-
Farmers Carry
1:25
13
Running 7
4:14
-
Sandbag Lunges
3:42
70
Running 8
4:08
-
Wall Balls
5:46
224
Running Total
34:20
122
Roxzone Total
4:18
56
