HYROX Race Analysis: Rafael Fernandes - Lisboa 01:20:56 | HyCoach

HYROX Race Analysis: Rafael Fernandes

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · SOLO · OPEN · POR

Samlet tid: 01:20:56
Placering: #359
AG Placering: #92
Kategori: SOLO · OPEN

Rafael Fernandes

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAJ20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:58 (51%)

Stations34:41 (43%)

Roxzone5:22 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+14.4%11.3%

Split-tider

Segment	Tid	Placering
Running 1	3:46	-
SkiErg	4:30	380
Running 2	4:44	-
Sled Push	3:24	428
Running 3	5:14	-
Sled Pull	4:40	337
Running 4	5:17	-
Burpee Broad Jump	5:18	418
Running 5	5:39	-
Rowing	4:39	274
Running 6	5:36	-
Farmers Carry	2:07	304
Running 7	5:25	-
Sandbag Lunges	4:40	321
Running 8	5:21	-
Wall Balls	5:23	166
Running Total	40:58	482
Roxzone Total	5:22	307