hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
HYROX Race Analysis: Joao Sousa
HYROX LISBOA — 1. maj 2026
Lisboa, Portugal · SOLO · OPEN · POR
João Sousa
Samlet tid
01:22:04
Placering
#380
AG Placering
#90
Kategori
SOLO · OPEN
JS
Joao Sousa
1-3
MAJ
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
37:17 (45%)
Stations
38:26 (47%)
Roxzone
6:26 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:40/km
+8.8%
10.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:29
-
SkiErg
4:31
411
Running 2
4:32
-
Sled Push
4:22
728
Running 3
4:36
-
Sled Pull
4:40
332
Running 4
4:40
-
Burpee Broad Jump
4:37
264
Running 5
4:54
-
Rowing
5:02
611
Running 6
4:54
-
Farmers Carry
2:11
346
Running 7
4:56
-
Sandbag Lunges
5:03
445
Running 8
5:19
-
Wall Balls
8:00
587
Running Total
37:17
283
Roxzone Total
6:26
540