HYROX Race Analysis: Gonçalo Tomé - Lisboa 01:33:14 | HyCoach

HYROX Race Analysis: Gonçalo Tomé

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · SOLO · OPEN · POR

Samlet tid: 01:33:14
Placering: #617
AG Placering: #134
Kategori: SOLO · OPEN

Gonçalo Tomé

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAJ20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:38 (49%)

Stations41:08 (44%)

Roxzone6:32 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:42/km+11.3%13.6%

Split-tider

Segment	Tid	Placering
Running 1	3:51	-
SkiErg	4:35	489
Running 2	5:19	-
Sled Push	3:50	600
Running 3	5:56	-
Sled Pull	4:50	386
Running 4	5:56	-
Burpee Broad Jump	7:16	732
Running 5	6:08	-
Rowing	4:45	355
Running 6	6:01	-
Farmers Carry	3:24	804
Running 7	5:55	-
Sandbag Lunges	5:52	634
Running 8	6:36	-
Wall Balls	6:36	388
Running Total	45:38	685
Roxzone Total	6:32	555