HYROX Race Analysis: Miguel Dias - Lisboa 01:38:15 | HyCoach

HYROX Race Analysis: Miguel Dias

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · SOLO · OPEN · POR

Samlet tid: 01:38:15
Placering: #684
AG Placering: #155
Kategori: SOLO · OPEN

Miguel Dias

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAJ20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running46:48 (48%)

Stations45:33 (46%)

Roxzone5:59 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:51/km+11.0%11.2%

Split-tider

Segment	Tid	Placering
Running 1	4:24	-
SkiErg	4:46	671
Running 2	5:26	-
Sled Push	5:15	832
Running 3	6:01	-
Sled Pull	7:04	803
Running 4	6:05	-
Burpee Broad Jump	7:07	719
Running 5	6:00	-
Rowing	5:03	616
Running 6	6:02	-
Farmers Carry	3:00	718
Running 7	6:02	-
Sandbag Lunges	6:34	736
Running 8	6:51	-
Wall Balls	6:44	409
Running Total	46:48	723
Roxzone Total	5:59	451