HYROX Race Analysis: Vera Silva - Lisboa 01:14:14 | HyCoach

HYROX Race Analysis: Vera Silva

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · SOLO · OPEN · POR

Samlet tid: 01:14:14
Placering: #22
AG Placering: #6
Kategori: SOLO · OPEN

Vera Silva

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAJ20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:42 (48%)

Stations34:08 (46%)

Roxzone4:28 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:28/km+6.8%8.4%

Split-tider

Segment	Tid	Placering
Running 1	3:31	-
SkiErg	5:05	120
Running 2	4:23	-
Sled Push	2:49	70
Running 3	4:35	-
Sled Pull	5:22	129
Running 4	4:35	-
Burpee Broad Jump	5:16	79
Running 5	4:43	-
Rowing	5:08	79
Running 6	4:36	-
Farmers Carry	2:13	150
Running 7	4:41	-
Sandbag Lunges	3:42	36
Running 8	4:42	-
Wall Balls	4:33	34
Running Total	35:42	16
Roxzone Total	4:28	12