HYROX Race Analysis: Adrian Gonzalez Zambrana & Mark Kirwan - Lisboa 01:11:40 | HyCoach

HYROX Race Analysis: Adrian Gonzalez Zambrana & Mark Kirwan

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · DOUBLES · PRO · IRL

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Samlet tid: 01:11:40
Placering: #187
AG Placering: #49
Kategori: DOUBLES · PRO

Adrian Gonzalez Zambrana

Mark Kirwan

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAJ20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:08 (49%)

Stations31:53 (44%)

Roxzone4:44 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km+13.2%11.6%

Split-tider

Segment	Tid	Placering
Running 1	3:11	-
SkiErg	3:54	162
Running 2	4:03	-
Sled Push	3:18	235
Running 3	4:35	-
Sled Pull	4:44	192
Running 4	4:32	-
Burpee Broad Jump	2:52	175
Running 5	4:44	-
Rowing	4:19	180
Running 6	4:39	-
Farmers Carry	2:02	238
Running 7	4:35	-
Sandbag Lunges	4:04	226
Running 8	4:53	-
Wall Balls	6:40	258
Running Total	35:08	119
Roxzone Total	4:44	157