HYROX Race Analysis: Paulo Aguiar & Nuno Silva - Lisboa 01:13:53 | HyCoach

HYROX Race Analysis: Paulo Aguiar & Nuno Silva

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

·

Samlet tid: 01:13:53
Placering: #164
AG Placering: #33
Kategori: DOUBLES · OPEN

Paulo Aguiar

Nuno Silva

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAJ20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:13 (54%)

Stations28:58 (39%)

Roxzone4:47 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+9.7%9.5%

Split-tider

Segment	Tid	Placering
Running 1	3:51	-
SkiErg	4:15	203
Running 2	4:50	-
Sled Push	2:51	262
Running 3	5:08	-
Sled Pull	3:51	216
Running 4	5:10	-
Burpee Broad Jump	3:29	201
Running 5	5:12	-
Rowing	4:33	188
Running 6	5:20	-
Farmers Carry	1:53	188
Running 7	5:18	-
Sandbag Lunges	3:54	189
Running 8	5:28	-
Wall Balls	4:12	153
Running Total	40:13	147
Roxzone Total	4:47	97