HYROX Race Analysis: Miguel Dias & João Sousa - Lisboa 01:14:14 | HyCoach

HYROX Race Analysis: Miguel Dias & João Sousa

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Samlet tid: 01:14:14
Placering: #165
AG Placering: #53
Kategori: DOUBLES · OPEN

Miguel Dias

João Sousa

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAJ20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:53 (55%)

Stations28:22 (38%)

Roxzone5:04 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+8.7%11.1%

Split-tider

Segment	Tid	Placering
Running 1	3:44	-
SkiErg	4:06	148
Running 2	4:59	-
Sled Push	2:09	210
Running 3	5:21	-
Sled Pull	4:03	226
Running 4	5:07	-
Burpee Broad Jump	3:05	157
Running 5	5:17	-
Rowing	4:45	229
Running 6	5:16	-
Farmers Carry	1:55	197
Running 7	5:25	-
Sandbag Lunges	3:34	146
Running 8	5:47	-
Wall Balls	4:45	215
Running Total	40:53	160
Roxzone Total	5:04	129