HYROX løbsanalyse: Joana Marques & Ricardo Portilho - Lisboa 01:03:14 | HyCoach

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HYROX løbsanalyse: Joana Marques & Ricardo Portilho

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Samlet tid: 01:03:14
Placering: #57
AG Placering: #18
Kategori: DOUBLES · OPEN

Joana Marques

Ricardo Portilho

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:14 (56%)

Stations23:48 (38%)

Roxzone4:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km+6.5%7.8%

Split-tider

Segment	Tid	Placering
Running 1	3:32	-
SkiErg	4:02	41
Running 2	4:20	-
Sled Push	2:03	78
Running 3	4:32	-
Sled Pull	3:17	46
Running 4	4:28	-
Burpee Broad Jump	2:13	13
Running 5	4:34	-
Rowing	4:28	85
Running 6	4:34	-
Farmers Carry	1:48	103
Running 7	4:37	-
Sandbag Lunges	2:24	3
Running 8	4:40	-
Wall Balls	3:33	21
Running Total	35:14	23
Roxzone Total	4:17	27