HYROX Race Analysis: Sandra Dias & Miguel Silva - Lisboa 01:05:14 | HyCoach

HYROX Race Analysis: Sandra Dias & Miguel Silva

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Samlet tid: 01:05:14
Placering: #61
AG Placering: #7
Kategori: DOUBLES · OPEN

Sandra Dias

Miguel Silva

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAJ20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:18 (54%)

Stations25:32 (39%)

Roxzone4:27 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+3.1%9.1%

Split-tider

Segment	Tid	Placering
Running 1	3:25	-
SkiErg	4:05	115
Running 2	4:21	-
Sled Push	2:07	148
Running 3	4:34	-
Sled Pull	3:02	39
Running 4	4:26	-
Burpee Broad Jump	2:42	107
Running 5	4:38	-
Rowing	4:27	183
Running 6	4:41	-
Farmers Carry	1:49	313
Running 7	4:29	-
Sandbag Lunges	3:13	145
Running 8	4:48	-
Wall Balls	4:07	236
Running Total	35:18	59
Roxzone Total	4:27	91