HYROX løbsanalyse: Miguel Oliveira & Joana Henriques - Lisboa 01:44:21 | HyCoach

HYROX løbsanalyse: Miguel Oliveira & Joana Henriques

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

·

Samlet tid: 01:44:21
Placering: #921
AG Placering: #73
Kategori: DOUBLES · OPEN

Miguel Oliveira

Joana Henriques

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running57:19 (55%)

Stations36:12 (35%)

Roxzone10:55 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:10/km+7.7%9.5%

Split-tider

Segment	Tid	Placering
Running 1	5:32	-
SkiErg	5:17	693
Running 2	6:58	-
Sled Push	2:18	233
Running 3	7:18	-
Sled Pull	4:11	372
Running 4	7:34	-
Burpee Broad Jump	3:21	306
Running 5	7:20	-
Rowing	5:17	638
Running 6	7:11	-
Farmers Carry	2:04	520
Running 7	7:30	-
Sandbag Lunges	4:32	530
Running 8	7:59	-
Wall Balls	9:12	680
Running Total	57:19	652
Roxzone Total	10:55	678