HYROX løbsanalyse: Ricardo Sá & Francisco Coelho - Lisboa 00:56:43 | HyCoach

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HYROX løbsanalyse: Ricardo Sá & Francisco Coelho

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Samlet tid: 00:56:43
Placering: #12
AG Placering: #3
Kategori: DOUBLES · OPEN

Ricardo Sá

Francisco Coelho

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:25 (54%)

Stations22:55 (40%)

Roxzone3:28 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:48/km+6.3%9.9%

Split-tider

Segment	Tid	Placering
Running 1	2:51	-
SkiErg	3:38	13
Running 2	3:43	-
Sled Push	1:36	47
Running 3	3:52	-
Sled Pull	3:02	108
Running 4	3:59	-
Burpee Broad Jump	2:23	84
Running 5	4:01	-
Rowing	4:06	68
Running 6	4:02	-
Farmers Carry	1:36	197
Running 7	3:57	-
Sandbag Lunges	3:06	175
Running 8	4:05	-
Wall Balls	3:28	21
Running Total	30:25	10
Roxzone Total	3:28	3