HYROX Race Analysis: Paulo Costa & Nuno Monteiro

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Samlet tid: 01:04:01
Placering: #97
AG Placering: #6
Kategori: DOUBLES · OPEN

Paulo Costa

Nuno Monteiro

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAJ20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:26 (55%)

Stations24:31 (38%)

Roxzone4:10 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:26/km+6.1%9.9%

Split-tider

Segment	Tid	Placering
Running 1	3:18	-
SkiErg	3:55	164
Running 2	4:24	-
Sled Push	2:07	385
Running 3	4:34	-
Sled Pull	3:23	240
Running 4	4:33	-
Burpee Broad Jump	2:32	125
Running 5	4:37	-
Rowing	4:15	146
Running 6	4:39	-
Farmers Carry	1:42	311
Running 7	4:40	-
Sandbag Lunges	2:51	91
Running 8	4:45	-
Wall Balls	3:46	91
Running Total	35:26	112
Roxzone Total	4:10	53

HYROX Race Analysis: Paulo Costa & Nuno Monteiro - Lisboa 01:04:01 | HyCoach