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Løbsanalyse
HYROX løbsanalyse: André Silva & João Ferreira
HYROX LISBOA — 1. maj 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
André Silva
·
João Ferreira
Samlet tid
01:10:41
Placering
#383
AG Placering
#22
Kategori
DOUBLES · OPEN
AS
André Silva
JF
João Ferreira
1-3
MAJ
2026
3
Afsluttet
5,670
HYROX LISBOA
Lisboa, Portugal
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
40:40 (57%)
Stations
24:49 (35%)
Roxzone
5:15 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:05/km
+9.6%
9.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:57
-
SkiErg
3:50
109
Running 2
4:53
-
Sled Push
1:43
103
Running 3
5:11
-
Sled Pull
3:21
226
Running 4
5:07
-
Burpee Broad Jump
2:41
178
Running 5
5:22
-
Rowing
4:37
441
Running 6
5:25
-
Farmers Carry
1:46
369
Running 7
5:21
-
Sandbag Lunges
3:08
191
Running 8
5:27
-
Wall Balls
3:43
72
Running Total
40:40
325
Roxzone Total
5:15
262
