HYROX Race Analysis: Joao Goncalves & Carlos Tomaz - Lisboa 01:14:53 | HyCoach

HYROX Race Analysis: Joao Goncalves & Carlos Tomaz

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Samlet tid: 01:14:53
Placering: #354
AG Placering: #102
Kategori: DOUBLES · OPEN

Joao Goncalves

Carlos Tomaz

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAJ20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:32 (49%)

Stations31:29 (42%)

Roxzone6:55 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:34/km+6.5%10.7%

Split-tider

Segment	Tid	Placering
Running 1	3:26	-
SkiErg	4:02	288
Running 2	4:23	-
Sled Push	2:00	312
Running 3	4:33	-
Sled Pull	8:04	634
Running 4	4:36	-
Burpee Broad Jump	2:47	217
Running 5	4:50	-
Rowing	4:32	386
Running 6	5:00	-
Farmers Carry	1:56	496
Running 7	4:40	-
Sandbag Lunges	3:27	311
Running 8	5:09	-
Wall Balls	4:41	435
Running Total	36:32	151
Roxzone Total	6:55	496