HYROX løbsanalyse: Rui Botas & Tiago Carvalho & 2 andre - Lisboa 01:11:30 | HyCoach

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HYROX løbsanalyse: Rui Botas & Tiago Carvalho & 2 andre

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · RELAY · OPEN · POR

· · ·

Samlet tid: 01:11:30
Placering: #15
AG Placering: #3
Kategori: RELAY · OPEN

Rui Botas

Tiago Carvalho

Frederico Duarte

João Cortegano

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:40 (44%)

Stations34:40 (48%)

Roxzone5:15 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:57/km+1.6%9.0%

Split-tider

Segment	Tid	Placering
Running 1	3:28	-
SkiErg	4:35	13
Running 2	4:16	-
Sled Push	3:48	15
Running 3	3:35	-
Sled Pull	3:20	10
Running 4	4:17	-
Burpee Broad Jump	5:48	18
Running 5	3:43	-
Rowing	3:43	1
Running 6	3:42	-
Farmers Carry	4:55	18
Running 7	4:20	-
Sandbag Lunges	4:43	16
Running 8	4:22	-
Wall Balls	3:48	7
Running Total	31:40	15
Roxzone Total	5:15	15