HYROX løbsanalyse: Bety Semedo & Rita Rodrigues & 2 andre - Lisboa 01:21:35 | HyCoach

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HYROX løbsanalyse: Bety Semedo & Rita Rodrigues & 2 andre

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · RELAY · OPEN · POR

· · ·

Samlet tid: 01:21:35
Placering: #15
AG Placering: #11
Kategori: RELAY · OPEN

Bety Semedo

Rita Rodrigues

Cristina Nazário

Rafaela Campanha

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:38 (49%)

Stations37:04 (45%)

Roxzone4:59 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:57/km+1.4%8.7%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	5:39	23
Running 2	4:51	-
Sled Push	3:14	16
Running 3	4:36	-
Sled Pull	5:07	16
Running 4	5:21	-
Burpee Broad Jump	5:05	19
Running 5	5:23	-
Rowing	5:42	27
Running 6	5:34	-
Farmers Carry	2:15	29
Running 7	4:55	-
Sandbag Lunges	4:19	15
Running 8	4:52	-
Wall Balls	5:43	24
Running Total	39:38	15
Roxzone Total	4:59	10