HYROX løbsanalyse: Alexandre Vilas-Boas & Leonardo Rafael & 2 andre - Lisboa 00:53:46 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Alexandre Vilas-Boas & Leonardo Rafael & 2 andre

HYROX LISBOA — 1. maj 2026

Lisboa, Portugal · RELAY · OPEN · POR

· · ·

Samlet tid: 00:53:46
Placering: #2
AG Placering: #2
Kategori: RELAY · OPEN

Alexandre Vilas-Boas

Leonardo Rafael

Inês Xavier

Luana Lopes

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running26:47 (50%)

Stations23:29 (44%)

Roxzone3:35 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:21/km-1.0%9.4%

Split-tider

Segment	Tid	Placering
Running 1	2:41	-
SkiErg	3:55	3
Running 2	3:30	-
Sled Push	1:58	3
Running 3	3:15	-
Sled Pull	3:04	3
Running 4	3:30	-
Burpee Broad Jump	2:39	4
Running 5	3:11	-
Rowing	3:51	3
Running 6	3:25	-
Farmers Carry	1:36	7
Running 7	3:28	-
Sandbag Lunges	3:08	11
Running 8	3:51	-
Wall Balls	3:18	2
Running Total	26:47	2
Roxzone Total	3:35	2