HYROX Race Analysis: James Francis - Cardiff 01:08:40 | HyCoach

HYROX Race Analysis: James Francis

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Samlet tid: 01:08:40
Placering: #104
AG Placering: #27
Kategori: SOLO · PRO

James Francis

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running34:47 (53%)

Stations31:00 (47%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:21/km+1.2%8.3%

Split-tider

Segment	Tid	Placering
Running 1	4:53	-
SkiErg	4:13	184
Running 2	4:06	-
Sled Push	3:55	232
Running 3	4:06	-
Sled Pull	4:08	88
Running 4	4:07	-
Burpee Broad Jump	3:22	66
Running 5	4:05	-
Rowing	4:23	158
Running 6	4:22	-
Farmers Carry	2:27	168
Running 7	4:09	-
Sandbag Lunges	4:02	152
Running 8	5:02	-
Wall Balls	4:30	45
Running Total	34:47	152
Roxzone Total	-	-