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HYROX Race Analysis: Miguel Dias
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · SOLO · PRO · POR
Miguel Dias
Samlet tid
01:12:00
Placering
#149
AG Placering
#33
Kategori
SOLO · PRO
MD
Miguel Dias
29
APR.-4 MAJ
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
34:13 (49%)
Stations
35:05 (51%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:17/km
+1.3%
5.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:16
-
SkiErg
4:11
140
Running 2
3:52
-
Sled Push
4:18
341
Running 3
4:22
-
Sled Pull
4:28
149
Running 4
4:25
-
Burpee Broad Jump
4:10
208
Running 5
4:17
-
Rowing
4:14
75
Running 6
4:32
-
Farmers Carry
3:13
367
Running 7
3:55
-
Sandbag Lunges
4:04
163
Running 8
4:38
-
Wall Balls
6:27
245
Running Total
34:13
134
Roxzone Total
-
-
