HYROX løbsanalyse: Ron Smith & Gordy Bromidge - Cardiff 01:02:45 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Ron Smith & Gordy Bromidge

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

·

Samlet tid: 01:02:45
Placering: #103
AG Placering: #1
Kategori: DOUBLES · PRO

Ron Smith

Gordy Bromidge

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:35 (58%)

Stations25:32 (42%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:19/km-2.4%5.0%

Split-tider

Segment	Tid	Placering
Running 1	4:30	-
SkiErg	3:51	144
Running 2	4:08	-
Sled Push	2:45	231
Running 3	4:13	-
Sled Pull	3:34	114
Running 4	4:15	-
Burpee Broad Jump	2:21	54
Running 5	4:18	-
Rowing	4:05	100
Running 6	4:25	-
Farmers Carry	1:56	100
Running 7	4:02	-
Sandbag Lunges	2:56	77
Running 8	4:46	-
Wall Balls	4:04	162
Running Total	34:35	108
Roxzone Total	-	-