HYROX Race Analysis: Alana Murphy & Tom Bell

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · CAN

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Samlet tid: 01:19:07
Placering: #208
AG Placering: #47
Kategori: DOUBLES · OPEN

Alana Murphy

Tom Bell

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:03 (60%)

Stations30:18 (40%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:38/km+9.7%7.9%

Split-tider

Segment	Tid	Placering
Running 1	6:28	-
SkiErg	4:31	340
Running 2	4:50	-
Sled Push	2:00	139
Running 3	5:28	-
Sled Pull	3:13	163
Running 4	5:46	-
Burpee Broad Jump	4:19	316
Running 5	5:36	-
Rowing	5:15	415
Running 6	5:46	-
Farmers Carry	2:17	220
Running 7	5:18	-
Sandbag Lunges	4:08	289
Running 8	5:55	-
Wall Balls	4:35	242
Running Total	45:03	198
Roxzone Total	-	-

HYROX Race Analysis: Alana Murphy & Tom Bell - Cardiff 01:19:07 | HyCoach