HYROX løbsanalyse: Simon Howland & Frances Howland - Cardiff 01:24:18 | HyCoach

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HYROX løbsanalyse: Simon Howland & Frances Howland

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:24:18
Placering: #1441
AG Placering: #181
Kategori: DOUBLES · OPEN

Simon Howland

Frances Howland

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running50:52 (65%)

Stations27:16 (35%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:22/km+3.2%6.7%

Split-tider

Segment	Tid	Placering
Running 1	6:30	-
SkiErg	4:12	132
Running 2	5:45	-
Sled Push	2:16	285
Running 3	6:01	-
Sled Pull	3:11	149
Running 4	6:11	-
Burpee Broad Jump	3:10	91
Running 5	6:59	-
Rowing	4:33	112
Running 6	6:45	-
Farmers Carry	2:05	123
Running 7	5:56	-
Sandbag Lunges	3:03	61
Running 8	6:49	-
Wall Balls	4:46	278
Running Total	50:52	346
Roxzone Total	-	-