HYROX løbsanalyse: Ashley Ward & Kirensa Ward - Cardiff 01:27:02 | HyCoach

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HYROX løbsanalyse: Ashley Ward & Kirensa Ward

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:27:02
Placering: #1617
AG Placering: #373
Kategori: DOUBLES · OPEN

Ashley Ward

Kirensa Ward

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running51:34 (62%)

Stations31:09 (38%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:27/km+12.2%9.7%

Split-tider

Segment	Tid	Placering
Running 1	6:32	-
SkiErg	4:38	393
Running 2	5:37	-
Sled Push	2:18	300
Running 3	5:52	-
Sled Pull	3:59	376
Running 4	6:17	-
Burpee Broad Jump	4:21	320
Running 5	6:27	-
Rowing	5:11	399
Running 6	6:44	-
Farmers Carry	2:39	404
Running 7	6:18	-
Sandbag Lunges	3:23	128
Running 8	7:51	-
Wall Balls	4:40	255
Running Total	51:34	359
Roxzone Total	-	-