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HYROX løbsanalyse: Mark Day & Richard Wilder

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 00:56:39
Placering: #32
AG Placering: #1
Kategori: DOUBLES · OPEN

Mark Day

Richard Wilder

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:28 (60%)

Stations21:54 (40%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:04/km-2.1%5.5%

Split-tider

Segment	Tid	Placering
Running 1	4:15	-
SkiErg	3:38	6
Running 2	3:53	-
Sled Push	1:50	225
Running 3	3:55	-
Sled Pull	2:38	106
Running 4	3:59	-
Burpee Broad Jump	2:12	5
Running 5	4:00	-
Rowing	4:01	20
Running 6	4:10	-
Farmers Carry	1:35	9
Running 7	3:48	-
Sandbag Lunges	2:20	6
Running 8	4:32	-
Wall Balls	3:40	46
Running Total	32:28	8
Roxzone Total	-	-

HYROX løbsanalyse: Mark Day & Richard Wilder - Cardiff 00:56:39 | HyCoach