HYROX Race Analysis: Alicia Ward & Richard Smith

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:11:46
Placering: #99
AG Placering: #30
Kategori: DOUBLES · OPEN

Alicia Ward

Richard Smith

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:04 (62%)

Stations26:06 (38%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+6.3%6.2%

Split-tider

Segment	Tid	Placering
Running 1	5:00	-
SkiErg	4:05	73
Running 2	4:44	-
Sled Push	2:35	334
Running 3	5:18	-
Sled Pull	3:18	145
Running 4	5:10	-
Burpee Broad Jump	2:25	8
Running 5	5:30	-
Rowing	4:39	172
Running 6	5:38	-
Farmers Carry	1:59	74
Running 7	5:02	-
Sandbag Lunges	3:18	116
Running 8	5:46	-
Wall Balls	3:47	64
Running Total	42:04	120
Roxzone Total	-	-

HYROX Race Analysis: Alicia Ward & Richard Smith - Cardiff 01:11:46 | HyCoach