HYROX løbsanalyse: Simon Russell & Helena Carter - Cardiff 01:16:42 | HyCoach

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HYROX løbsanalyse: Simon Russell & Helena Carter

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:16:42
Placering: #876
AG Placering: #222
Kategori: DOUBLES · OPEN

Simon Russell

Helena Carter

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:07 (62%)

Stations27:05 (38%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:38/km+6.4%7.1%

Split-tider

Segment	Tid	Placering
Running 1	5:31	-
SkiErg	4:02	47
Running 2	4:58	-
Sled Push	1:46	33
Running 3	5:38	-
Sled Pull	3:52	285
Running 4	5:37	-
Burpee Broad Jump	3:27	158
Running 5	5:43	-
Rowing	4:37	150
Running 6	6:03	-
Farmers Carry	1:54	50
Running 7	5:17	-
Sandbag Lunges	2:51	43
Running 8	6:22	-
Wall Balls	4:36	228
Running Total	45:07	183
Roxzone Total	-	-