HYROX Race Analysis: Sam Grant & Ellie Grant - Cardiff 01:01:40 | HyCoach

HYROX Race Analysis: Sam Grant & Ellie Grant

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:01:40
Placering: #30
AG Placering: #3
Kategori: DOUBLES · OPEN

Sam Grant

Ellie Grant

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running34:26 (58%)

Stations24:43 (42%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:18/km+3.4%6.9%

Split-tider

Segment	Tid	Placering
Running 1	4:30	-
SkiErg	4:09	194
Running 2	3:58	-
Sled Push	2:06	213
Running 3	4:05	-
Sled Pull	3:16	206
Running 4	4:05	-
Burpee Broad Jump	2:26	20
Running 5	4:16	-
Rowing	4:41	349
Running 6	4:36	-
Farmers Carry	1:45	35
Running 7	4:06	-
Sandbag Lunges	2:44	47
Running 8	4:53	-
Wall Balls	3:36	64
Running Total	34:26	33
Roxzone Total	-	-