HYROX Race Analysis: Michelle Lewis & Jean-Pierre Van Der Spuy - Cardiff 01:15:24 | HyCoach

HYROX Race Analysis: Michelle Lewis & Jean-Pierre Van Der Spuy

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:15:24
Placering: #278
AG Placering: #5
Kategori: DOUBLES · OPEN

Michelle Lewis

Jean-Pierre Van Der Spuy

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:20 (56%)

Stations32:03 (44%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km-4.2%7.7%

Split-tider

Segment	Tid	Placering
Running 1	5:06	-
SkiErg	4:26	529
Running 2	4:49	-
Sled Push	2:50	703
Running 3	4:53	-
Sled Pull	4:28	709
Running 4	4:50	-
Burpee Broad Jump	3:45	349
Running 5	5:00	-
Rowing	5:13	696
Running 6	5:08	-
Farmers Carry	2:24	513
Running 7	4:37	-
Sandbag Lunges	4:03	495
Running 8	5:59	-
Wall Balls	4:54	559
Running Total	40:20	175
Roxzone Total	-	-