HYROX løbsanalyse: Gayle Sheppard & Josephine Williams - Cardiff 01:14:00 | HyCoach

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HYROX løbsanalyse: Gayle Sheppard & Josephine Williams

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:14:00
Placering: #311
AG Placering: #2
Kategori: DOUBLES · OPEN

Gayle Sheppard

Josephine Williams

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:58 (58%)

Stations29:49 (42%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km-3.4%6.0%

Split-tider

Segment	Tid	Placering
Running 1	5:26	-
SkiErg	4:50	338
Running 2	4:55	-
Sled Push	2:16	486
Running 3	4:56	-
Sled Pull	4:30	403
Running 4	5:02	-
Burpee Broad Jump	3:47	116
Running 5	4:57	-
Rowing	5:06	229
Running 6	5:16	-
Farmers Carry	2:14	225
Running 7	4:45	-
Sandbag Lunges	3:06	131
Running 8	5:45	-
Wall Balls	4:00	161
Running Total	40:58	61
Roxzone Total	-	-