HYROX løbsanalyse: Lana Rees-Williams & Kirsty Nisbet & 2 andre - Cardiff 01:19:12 | HyCoach

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HYROX løbsanalyse: Lana Rees-Williams & Kirsty Nisbet & 2 andre

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:19:12
Placering: #26
AG Placering: #22
Kategori: RELAY · OPEN

Lana Rees-Williams

Kirsty Nisbet

Timea Ujfalusi

Beth Connolly

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:22 (58%)

Stations31:31 (42%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:33/km+12.7%11.3%

Split-tider

Segment	Tid	Placering
Running 1	6:29	-
SkiErg	5:10	29
Running 2	5:16	-
Sled Push	2:23	28
Running 3	6:11	-
Sled Pull	5:43	59
Running 4	4:25	-
Burpee Broad Jump	4:15	15
Running 5	5:09	-
Rowing	4:49	16
Running 6	5:12	-
Farmers Carry	1:54	6
Running 7	5:56	-
Sandbag Lunges	3:32	24
Running 8	5:48	-
Wall Balls	3:45	10
Running Total	44:22	42
Roxzone Total	-	-