HYROX løbsanalyse: Trent Smith & Emily Pope & 2 andre - Cardiff 00:54:08 | HyCoach

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HYROX løbsanalyse: Trent Smith & Emily Pope & 2 andre

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 00:54:08
Placering: #3
AG Placering: #3
Kategori: RELAY · OPEN

Trent Smith

Emily Pope

Melanie Williams

Dan Deacon

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:26 (57%)

Stations22:31 (43%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:41/km-2.3%7.1%

Split-tider

Segment	Tid	Placering
Running 1	3:39	-
SkiErg	4:02	9
Running 2	3:35	-
Sled Push	2:27	30
Running 3	3:49	-
Sled Pull	2:39	4
Running 4	3:24	-
Burpee Broad Jump	1:52	2
Running 5	3:26	-
Rowing	3:55	6
Running 6	3:53	-
Farmers Carry	2:03	26
Running 7	3:30	-
Sandbag Lunges	2:17	4
Running 8	4:14	-
Wall Balls	3:16	4
Running Total	29:26	3
Roxzone Total	-	-