HYROX løbsanalyse: Laurie Dawkins & Nicola Valentine & 2 andre - Cardiff 00:55:49 | HyCoach

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HYROX løbsanalyse: Laurie Dawkins & Nicola Valentine & 2 andre

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 00:55:49
Placering: #5
AG Placering: #5
Kategori: RELAY · OPEN

Laurie Dawkins

Nicola Valentine

Jeremy Saxon

Nickolas Perry-Gough

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:38 (55%)

Stations23:52 (45%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:42/km-8.7%8.2%

Split-tider

Segment	Tid	Placering
Running 1	3:43	-
SkiErg	4:02	10
Running 2	3:38	-
Sled Push	1:39	1
Running 3	3:48	-
Sled Pull	2:53	7
Running 4	3:35	-
Burpee Broad Jump	3:31	18
Running 5	3:26	-
Rowing	4:03	10
Running 6	3:48	-
Farmers Carry	1:33	5
Running 7	3:19	-
Sandbag Lunges	2:43	13
Running 8	4:24	-
Wall Balls	3:28	12
Running Total	29:38	5
Roxzone Total	-	-