HYROX løbsanalyse: Ross Whelan & Deborah Kirby & 2 andre - Cardiff 01:10:23 | HyCoach

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HYROX løbsanalyse: Ross Whelan & Deborah Kirby & 2 andre

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:10:23
Placering: #29
AG Placering: #7
Kategori: RELAY · OPEN

Ross Whelan

Deborah Kirby

Catherine Porter

Richard Williams

HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:21 (54%)

Stations31:00 (46%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:32/km-1.7%12.6%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	4:55	42
Running 2	4:58	-
Sled Push	2:28	34
Running 3	4:09	-
Sled Pull	3:37	42
Running 4	3:44	-
Burpee Broad Jump	4:20	29
Running 5	4:04	-
Rowing	4:26	33
Running 6	4:51	-
Farmers Carry	1:49	17
Running 7	4:53	-
Sandbag Lunges	4:38	51
Running 8	5:34	-
Wall Balls	4:47	43
Running Total	36:21	27
Roxzone Total	-	-