HYROX løbsanalyse: Hamizah Ahmad - Cardiff 01:23:06 | HyCoach

HYROX løbsanalyse: Hamizah Ahmad

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · BRU

Samlet tid: 01:23:06
Placering: #394
AG Placering: #78
Kategori: SOLO · OPEN

Hamizah Ahmad

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR.-4 MAJ20266

HYROX CARDIFF

Cardiff, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:35 (53%)

Stations37:09 (47%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:20/km+7.8%8.1%

Split-tider

Segment	Tid	Placering
Running 1	5:09	-
SkiErg	4:58	75
Running 2	4:41	-
Sled Push	3:02	152
Running 3	5:09	-
Sled Pull	5:33	128
Running 4	5:22	-
Burpee Broad Jump	6:20	102
Running 5	5:26	-
Rowing	5:05	40
Running 6	5:34	-
Farmers Carry	2:35	57
Running 7	5:03	-
Sandbag Lunges	4:17	48
Running 8	6:16	-
Wall Balls	5:19	-
Running Total	42:35	-
Roxzone Total	-	-