What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marcus Seeger

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:50:30
Ranking: #517
AG Ranking: #23
Category: SOLO · OPEN

Marcus Seeger

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR.20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:12 (48%)

Stations52:44 (52%)

Running Analysis

Avg. PaceDegradationStability6:09/km+16.7%10.7%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:33	424
Running 2	5:35	-
Sled Push	3:58	485
Running 3	6:13	-
Sled Pull	5:06	384
Running 4	6:25	-
Burpee Broad Jump	8:26	515
Running 5	6:12	-
Rowing	8:00	562
Running 6	6:33	-
Farmers Carry	1:45	153
Running 7	6:31	-
Sandbag Lunges	8:46	542
Running 8	7:02	-
Wall Balls	12:10	533
Running Total	49:12	511
Roxzone Total	-	-

HYROX Race Analysis: Marcus Seeger

Marcus Seeger

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marcus Seeger

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times