HYROX løbsanalyse: Sally Wilmott - South Brisbane 01:09:24 | HyCoach

Sally Wilmott

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running34:59 (50%)

Stations28:55 (42%)

Roxzone5:33 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:23/km+4.7%4.2%

Split-tider

Segment	Tid	Placering
Running 1	3:58	-
SkiErg	4:31	18
Running 2	4:13	-
Sled Push	1:32	3
Running 3	4:26	-
Sled Pull	4:12	55
Running 4	4:30	-
Burpee Broad Jump	4:18	37
Running 5	4:33	-
Rowing	4:47	54
Running 6	4:28	-
Farmers Carry	1:37	33
Running 7	4:25	-
Sandbag Lunges	3:17	81
Running 8	4:31	-
Wall Balls	4:41	74
Running Total	34:59	40
Roxzone Total	5:33	29