HYROX løbsanalyse: Sam Knopf - Washington 01:42:01 | HyCoach

HYROX løbsanalyse: Sam Knopf

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. marts 2026

Washington, United States · SOLO · OPEN · GUA

Samlet tid: 01:42:01
Placering: #686
AG Placering: #156
Kategori: SOLO · OPEN

Sam Knopf

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running51:21 (50%)

Stations42:40 (42%)

Roxzone8:05 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:25/km+15.2%6.6%

Split-tider

Segment	Tid	Placering
Running 1	7:15	-
SkiErg	5:37	815
Running 2	5:36	-
Sled Push	3:40	991
Running 3	6:16	-
Sled Pull	6:40	801
Running 4	6:21	-
Burpee Broad Jump	7:05	669
Running 5	6:40	-
Rowing	5:31	565
Running 6	6:24	-
Farmers Carry	2:26	635
Running 7	6:27	-
Sandbag Lunges	5:03	486
Running 8	6:27	-
Wall Balls	6:38	581
Running Total	51:21	734
Roxzone Total	8:05	617