HYROX løbsanalyse: Jack Cook - Washington 01:15:38 | HyCoach

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HYROX løbsanalyse: Jack Cook

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. marts 2026

Washington, United States · SOLO · OPEN · CAN

Samlet tid: 01:15:38
Placering: #200
AG Placering: #3
Kategori: SOLO · OPEN

Jack Cook

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:50 (49%)

Stations33:37 (44%)

Roxzone5:15 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+11.7%8.8%

Split-tider

Segment	Tid	Placering
Running 1	5:31	-
SkiErg	4:32	464
Running 2	4:08	-
Sled Push	1:51	9
Running 3	4:22	-
Sled Pull	4:25	215
Running 4	4:33	-
Burpee Broad Jump	5:03	361
Running 5	4:52	-
Rowing	4:55	516
Running 6	4:35	-
Farmers Carry	1:43	167
Running 7	4:37	-
Sandbag Lunges	4:39	305
Running 8	4:15	-
Wall Balls	6:29	366
Running Total	36:50	228
Roxzone Total	5:15	109