HYROX løbsanalyse: Alex Wolstenholm - Washington 01:34:02 | HyCoach

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HYROX løbsanalyse: Alex Wolstenholm

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. marts 2026

Washington, United States · SOLO · OPEN · USA

Samlet tid: 01:34:02
Placering: #579
AG Placering: #160
Kategori: SOLO · OPEN

Alex Wolstenholm

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running52:47 (56%)

Stations33:42 (36%)

Roxzone7:37 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:36/km+21.0%7.7%

Split-tider

Segment	Tid	Placering
Running 1	7:06	-
SkiErg	4:12	119
Running 2	5:43	-
Sled Push	2:33	207
Running 3	6:03	-
Sled Pull	4:17	178
Running 4	6:35	-
Burpee Broad Jump	5:43	499
Running 5	7:21	-
Rowing	4:36	219
Running 6	6:44	-
Farmers Carry	2:20	619
Running 7	6:55	-
Sandbag Lunges	4:40	310
Running 8	6:24	-
Wall Balls	5:21	187
Running Total	52:47	812
Roxzone Total	7:37	553