HYROX løbsanalyse: Ashley Verrico & Ryan Kearns - Washington 01:32:47 | HyCoach

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HYROX løbsanalyse: Ashley Verrico & Ryan Kearns

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. marts 2026

Washington, United States · DOUBLES · OPEN · USA

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Samlet tid: 01:32:47
Placering: #299
AG Placering: #88
Kategori: DOUBLES · OPEN

Ashley Verrico

Ryan Kearns

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running50:20 (54%)

Stations33:33 (36%)

Roxzone8:59 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:17/km-0.3%11.3%

Split-tider

Segment	Tid	Placering
Running 1	8:03	-
SkiErg	4:32	264
Running 2	5:57	-
Sled Push	1:53	126
Running 3	6:21	-
Sled Pull	3:28	74
Running 4	6:21	-
Burpee Broad Jump	3:50	279
Running 5	6:19	-
Rowing	5:22	363
Running 6	5:52	-
Farmers Carry	2:10	359
Running 7	5:56	-
Sandbag Lunges	4:35	278
Running 8	5:34	-
Wall Balls	7:43	390
Running Total	50:20	273
Roxzone Total	8:59	326