HYROX løbsanalyse: Elizabeth Evans & Josh Serafino - Washington 01:52:11 | HyCoach

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HYROX løbsanalyse: Elizabeth Evans & Josh Serafino

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. marts 2026

Washington, United States · DOUBLES · OPEN · USA

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Samlet tid: 01:52:11
Placering: #396
AG Placering: #35
Kategori: DOUBLES · OPEN

Elizabeth Evans

Josh Serafino

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running67:24 (60%)

Stations32:24 (29%)

Roxzone12:28 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:26/km-10.9%5.6%

Split-tider

Segment	Tid	Placering
Running 1	8:19	-
SkiErg	5:04	397
Running 2	9:30	-
Sled Push	2:13	263
Running 3	8:02	-
Sled Pull	4:36	278
Running 4	8:22	-
Burpee Broad Jump	3:40	255
Running 5	7:52	-
Rowing	5:19	352
Running 6	8:13	-
Farmers Carry	1:52	234
Running 7	8:28	-
Sandbag Lunges	4:37	285
Running 8	8:42	-
Wall Balls	5:03	258
Running Total	1:07:24	398
Roxzone Total	12:28	403