HYROX løbsanalyse: James Caroland & Michael Kaplan & 2 andre - Washington 01:12:00 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: James Caroland & Michael Kaplan & 2 andre

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. marts 2026

Washington, United States · RELAY · OPEN · USA

· · ·

Samlet tid: 01:12:00
Placering: #23
AG Placering: #4
Kategori: RELAY · OPEN

James Caroland

Michael Kaplan

Jamison Spicer

Ken Peluso

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:11 (50%)

Stations30:30 (42%)

Roxzone5:22 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:31/km+4.9%12.3%

Split-tider

Segment	Tid	Placering
Running 1	5:35	-
SkiErg	4:34	21
Running 2	4:27	-
Sled Push	2:56	38
Running 3	4:54	-
Sled Pull	3:32	12
Running 4	3:52	-
Burpee Broad Jump	3:09	21
Running 5	4:05	-
Rowing	4:29	23
Running 6	3:51	-
Farmers Carry	1:25	10
Running 7	4:40	-
Sandbag Lunges	5:12	38
Running 8	4:51	-
Wall Balls	5:13	27
Running Total	36:11	27
Roxzone Total	5:22	22