HYROX løbsanalyse: Michael Berkovich & Theo Holt & 2 andre - Washington 01:28:25 | HyCoach

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HYROX løbsanalyse: Michael Berkovich & Theo Holt & 2 andre

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7. marts 2026

Washington, United States · RELAY · OPEN · USA

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Samlet tid: 01:28:25
Placering: #41
AG Placering: #12
Kategori: RELAY · OPEN

Michael Berkovich

Theo Holt

Ather Ahsan

Paul Scotman

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:55 (45%)

Stations42:04 (48%)

Roxzone6:31 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:59/km-3.8%8.0%

Split-tider

Segment	Tid	Placering
Running 1	5:16	-
SkiErg	4:42	27
Running 2	4:50	-
Sled Push	2:26	23
Running 3	5:37	-
Sled Pull	6:43	52
Running 4	4:38	-
Burpee Broad Jump	3:22	26
Running 5	4:35	-
Rowing	4:52	35
Running 6	4:49	-
Farmers Carry	2:04	42
Running 7	4:39	-
Sandbag Lunges	5:59	46
Running 8	5:35	-
Wall Balls	11:56	55
Running Total	39:55	36
Roxzone Total	6:31	39